{"id":485,"date":"2022-12-22T14:39:51","date_gmt":"2022-12-22T14:39:51","guid":{"rendered":"https:\/\/fascial-sportstherapy.at\/training\/?page_id=485"},"modified":"2022-12-23T12:15:51","modified_gmt":"2022-12-23T12:15:51","slug":"speedtraining","status":"publish","type":"page","link":"https:\/\/fascial-sportstherapy.at\/training\/speedtraining\/","title":{"rendered":"Speedtraining"},"content":{"rendered":"<div data-colibri-id=\"485-c1\" class=\"style-392 style-local-485-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"485-c2\" id=\"blank\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-393 style-local-485-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"485-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-394 style-local-485-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-396-outer style-local-485-c4-outer\">\n            <div data-colibri-id=\"485-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-396 style-local-485-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"485-c5\" class=\"h-global-transition-all h-heading style-401 style-local-485-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-401 style-local-485-c5\">\n                    <!---->\n                    <!---->\n                    <h1 class=\"\">Speedtraining<\/h1>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"485-c10\" id=\"content\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-432 style-local-485-c10 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-fluid-container\">\n      <!---->\n      <div data-colibri-id=\"485-c11\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-433 style-local-485-c11 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-434-outer style-local-485-c12-outer\">\n            <div data-colibri-id=\"485-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-434 style-local-485-c12 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"485-c13\" class=\"h-global-transition-all h-heading style-436 style-local-485-c13 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-436 style-local-485-c13\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\">Konzept<\/h2>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"485-c14\" class=\"h-text h-text-component style-437 style-local-485-c14 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgb(153, 153, 153); font-family: Oswald; font-size: 16px; font-weight: 400;\">Beim Speedtraining helfen wir dir die schnellste Version von dir selbst&nbsp;zu werden. Ein besonderer Fokus liegt dabei aber nicht nur auf deinem Topspeed, sondern auch auf der Anzahl der Sprints die du in einem Spiel auf diesem Niveau durchziehen kannst.<\/span><\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"485-c15\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-0 style-438 style-local-485-c15 position-relative\">\n                  <!---->\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-0\">\n                    <!---->\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-6 h-col-6 style-439-outer style-local-485-c16-outer\">\n                      <div data-colibri-id=\"485-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-439 style-local-485-c16 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"485-c17\" class=\"h-global-transition-all h-heading style-440 style-local-485-c17 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-440 style-local-485-c17\">\n                              <!---->\n                              <!---->\n                              <h5 class=\"\">Anzahl der Einheiten<\/h5>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"485-c18\" class=\"h-text h-text-component style-441 style-local-485-c18 position-relative h-element\">\n                            <!---->\n                            <!---->\n                            <div class=\"\">\n                              <p>Um die optimalen Trainingsergebnisse zu erzielen, empfehlen wir eine Dauer von 10 Einheiten.<\/p>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-6 h-col-6 style-439-outer style-local-485-c19-outer\">\n                      <div data-colibri-id=\"485-c19\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-439 style-local-485-c19 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"485-c20\" class=\"h-global-transition-all h-heading style-440 style-local-485-c20 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-440 style-local-485-c20\">\n                              <!---->\n                              <!---->\n                              <h5 class=\"\">TEAMTRAINING<\/h5>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"485-c21\" class=\"h-text h-text-component style-441 style-local-485-c21 position-relative h-element\">\n                            <!---->\n                            <!---->\n                            <div class=\"\">\n                              <p>Das Programm kann nat\u00fcrlich auch f\u00fcr Mannschaften gebucht werden.<\/p>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-6 h-col-6 style-439-outer style-local-485-c22-outer\">\n                      <div data-colibri-id=\"485-c22\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-439 style-local-485-c22 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"485-c23\" class=\"h-global-transition-all h-heading style-440 style-local-485-c23 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-440 style-local-485-c23\">\n                              <!---->\n                              <!---->\n                              <h5 class=\"\">TRAINING IN DER GRUPPE<\/h5>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"485-c24\" class=\"h-text h-text-component style-441 style-local-485-c24 position-relative h-element\">\n                            <!---->\n                            <!---->\n                            <div class=\"\">\n                              <p>Bring deine Kollegen mit! Beim Training in Gruppen wird die Motivation gesteigert. Au\u00dferdem gibt es f\u00fcr Gruppen einen Mengenrabat.<\/p>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                    <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-6 h-col-6 style-439-outer style-local-485-c25-outer\">\n                      <div data-colibri-id=\"485-c25\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-439 style-local-485-c25 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"485-c26\" class=\"h-global-transition-all h-heading style-440 style-local-485-c26 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-440 style-local-485-c26\">\n                              <!---->\n                              <!---->\n                              <h5 class=\"\">Termine &amp; Preise<\/h5>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"485-c27\" class=\"h-text h-text-component style-441 style-local-485-c27 position-relative h-element\">\n                            <!---->\n                            <!---->\n                            <div class=\"\">\n                              <p>Kontaktier uns einfach, um weitere Informationen bez\u00fcglich Terminen und Preisen zu erhalten.<\/p>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-442-outer style-local-485-c28-outer\">\n            <div data-colibri-id=\"485-c28\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-442 style-local-485-c28 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Speedtraining Konzept Beim Speedtraining helfen wir dir die schnellste Version von dir selbst&nbsp;zu werden. Ein besonderer Fokus liegt dabei aber nicht nur auf deinem Topspeed, sondern auch auf der Anzahl der Sprints die du in einem Spiel auf diesem Niveau durchziehen kannst. Anzahl der Einheiten Um die optimalen Trainingsergebnisse zu erzielen, empfehlen wir eine Dauer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-485","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/pages\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":10,"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/pages\/485\/revisions"}],"predecessor-version":[{"id":829,"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/pages\/485\/revisions\/829"}],"wp:attachment":[{"href":"https:\/\/fascial-sportstherapy.at\/training\/wp-json\/wp\/v2\/media?parent=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}